Find our your finish timings by using runpartner pace calculator
min/
Key Distances
| Distance | |||||
|---|---|---|---|---|---|
| 5K | 39:10 | 39:35 | 40:00 | 40:25 | 40:50 |
| 10K | 1:18:20 | 1:19:10 | 1:20:00 | 1:20:50 | 1:21:40 |
| Half Marathon | 2:45:16 | 2:47:01 | 2:48:47 | 2:50:32 | 2:52:18 |
| Marathon | 5:30:32 | 5:34:03 | 5:37:34 | 5:41:05 | 5:44:36 |
Full 1K–50K Breakdown
| Distance | |||||
|---|---|---|---|---|---|
| 1K | 7:50 | 7:55 | 8:00 | 8:05 | 8:10 |
| 2K | 15:40 | 15:50 | 16:00 | 16:10 | 16:20 |
| 3K | 23:30 | 23:45 | 24:00 | 24:15 | 24:30 |
| 4K | 31:20 | 31:40 | 32:00 | 32:20 | 32:40 |
| 5K | 39:10 | 39:35 | 40:00 | 40:25 | 40:50 |
| 6K | 47:00 | 47:30 | 48:00 | 48:30 | 49:00 |
| 7K | 54:50 | 55:25 | 56:00 | 56:35 | 57:10 |
| 8K | 1:02:40 | 1:03:20 | 1:04:00 | 1:04:40 | 1:05:20 |
| 9K | 1:10:30 | 1:11:15 | 1:12:00 | 1:12:45 | 1:13:30 |
| 10K | 1:18:20 | 1:19:10 | 1:20:00 | 1:20:50 | 1:21:40 |
| 11K | 1:26:10 | 1:27:05 | 1:28:00 | 1:28:55 | 1:29:50 |
| 12K | 1:34:00 | 1:35:00 | 1:36:00 | 1:37:00 | 1:38:00 |
| 13K | 1:41:50 | 1:42:55 | 1:44:00 | 1:45:05 | 1:46:10 |
| 14K | 1:49:40 | 1:50:50 | 1:52:00 | 1:53:10 | 1:54:20 |
| 15K | 1:57:30 | 1:58:45 | 2:00:00 | 2:01:15 | 2:02:30 |
| 16K | 2:05:20 | 2:06:40 | 2:08:00 | 2:09:20 | 2:10:40 |
| 17K | 2:13:10 | 2:14:35 | 2:16:00 | 2:17:25 | 2:18:50 |
| 18K | 2:21:00 | 2:22:30 | 2:24:00 | 2:25:30 | 2:27:00 |
| 19K | 2:28:50 | 2:30:25 | 2:32:00 | 2:33:35 | 2:35:10 |
| 20K | 2:36:40 | 2:38:20 | 2:40:00 | 2:41:40 | 2:43:20 |
| Half Marathon | 2:45:16 | 2:47:01 | 2:48:47 | 2:50:32 | 2:52:18 |
| 22K | 2:52:20 | 2:54:10 | 2:56:00 | 2:57:50 | 2:59:40 |
| 23K | 3:00:10 | 3:02:05 | 3:04:00 | 3:05:55 | 3:07:50 |
| 24K | 3:08:00 | 3:10:00 | 3:12:00 | 3:14:00 | 3:16:00 |
| 25K | 3:15:50 | 3:17:55 | 3:20:00 | 3:22:05 | 3:24:10 |
| 26K | 3:23:40 | 3:25:50 | 3:28:00 | 3:30:10 | 3:32:20 |
| 27K | 3:31:30 | 3:33:45 | 3:36:00 | 3:38:15 | 3:40:30 |
| 28K | 3:39:20 | 3:41:40 | 3:44:00 | 3:46:20 | 3:48:40 |
| 29K | 3:47:10 | 3:49:35 | 3:52:00 | 3:54:25 | 3:56:50 |
| 30K | 3:55:00 | 3:57:30 | 4:00:00 | 4:02:30 | 4:05:00 |
| 31K | 4:02:50 | 4:05:25 | 4:08:00 | 4:10:35 | 4:13:10 |
| 32K | 4:10:40 | 4:13:20 | 4:16:00 | 4:18:40 | 4:21:20 |
| 33K | 4:18:30 | 4:21:15 | 4:24:00 | 4:26:45 | 4:29:30 |
| 34K | 4:26:20 | 4:29:10 | 4:32:00 | 4:34:50 | 4:37:40 |
| 35K | 4:34:10 | 4:37:05 | 4:40:00 | 4:42:55 | 4:45:50 |
| 36K | 4:42:00 | 4:45:00 | 4:48:00 | 4:51:00 | 4:54:00 |
| 37K | 4:49:50 | 4:52:55 | 4:56:00 | 4:59:05 | 5:02:10 |
| 38K | 4:57:40 | 5:00:50 | 5:04:00 | 5:07:10 | 5:10:20 |
| 39K | 5:05:30 | 5:08:45 | 5:12:00 | 5:15:15 | 5:18:30 |
| 40K | 5:13:20 | 5:16:40 | 5:20:00 | 5:23:20 | 5:26:40 |
| 41K | 5:21:10 | 5:24:35 | 5:28:00 | 5:31:25 | 5:34:50 |
| Marathon | 5:30:32 | 5:34:03 | 5:37:34 | 5:41:05 | 5:44:36 |
| 43K | 5:36:50 | 5:40:25 | 5:44:00 | 5:47:35 | 5:51:10 |
| 44K | 5:44:40 | 5:48:20 | 5:52:00 | 5:55:40 | 5:59:20 |
| 45K | 5:52:30 | 5:56:15 | 6:00:00 | 6:03:45 | 6:07:30 |
| 46K | 6:00:20 | 6:04:10 | 6:08:00 | 6:11:50 | 6:15:40 |
| 47K | 6:08:10 | 6:12:05 | 6:16:00 | 6:19:55 | 6:23:50 |
| 48K | 6:16:00 | 6:20:00 | 6:24:00 | 6:28:00 | 6:32:00 |
| 49K | 6:23:50 | 6:27:55 | 6:32:00 | 6:36:05 | 6:40:10 |
| 50K | 6:31:40 | 6:35:50 | 6:40:00 | 6:44:10 | 6:48:20 |